South Africa · 64 Days · 23 Moments · April 2018

road to new me


17 June 2018

12 June 2018

4km jogging done time 39 min

8 June 2018

#Gymday #Godisgood

7 June 2018

3km jogging done

6 June 2018

3km jogging pb
Gym workout

5 June 2018

3km jogging done

3 June 2018

Sunday Rest day

2 June 2018

Parkrun 5km done New Pb

1 June 2018

Gym day 01 done #Roadtonewme

31 May 2018

3km done

9 May 2018

Day 10

7 May 2018

Day 8 Walk/running 3km 29:05min

6 May 2018

Day 7 Restday

5 May 2018

Day 6 Parkrun 5km 46min

4 May 2018

Day 5 rest day

3 May 2018

Day 4 Walk/Running 31min 3km

2 May 2018

Day 3 Stap draf 37min 3km Squats 10×2

1 May 2018

Day 2 Squats 10×2 Runing 30min 3km

30 April 2018

Monday workout Squats 10×2 Situps 10×2 Stap/draf 30min 2,68km
Day 1 #30min morning walk Never give up

17 April 2018

15 April 2018